Quote:
Originally Posted by Newfitt
Hmm... Maybe it is just because i am new to the world of bodybuilding, but i do not imagine myself doing that within 1 hour.
Thanks for answers though.
Have you been seeing results with the program?
|
I don't use that particualr routine, but yes I see results, I put on 11 lbs of muscle, over the course of a year, with a 3 day fullbody routine...and after trying various splits have decided to stick with the 3 day fullbody workout, mainly because I like it.