Quote:
Originally Posted by recently93
im thinking about giving duls a shot. Has anyone else tried his routine? If so, how'd you like it/did you get results? Any feedback on this workout would be greatly appreciated.
thanks
|
Hi mate,
Take a look at this link, it is a section on the forum with many replies and reviews about the Upper/Lower split.
Are You On or Have You Tried Dave's Upper/Lower Body Split?
Of what i have been told, it is a great routine, and provides plenty of work/rest for the muscles.
Give it a shot, there is nothing but good reviews
