Muscle & Strength Forum - View Single Post - Dumbell and Barbell Mass Workout Question

samuel19 · 11-06-2009, 11:07 PM

I was wondering how long of a rest you should take between the sets in this workout, and also the rest you should take inbetween exercices. Thanks!

11-06-2009, 11:07 PM	#1 (permalink)
samuel19 Just joined M&S Join Date: Nov 2009 Location: Virginia Gender: Male Training Exp: 1-2 Years Current Goal: More Strength Photos: samuel19's Gallery Posts: 22 Rep Power: 3	Dumbell and Barbell Mass Workout Question I was wondering how long of a rest you should take between the sets in this workout, and also the rest you should take inbetween exercices. Thanks!