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mjr24 · 11-04-2009, 12:58 AM

Great stuff. I started it 15-16 days ago. The prior 2 weeks to that I was having alot of trouble with getting really tired during my workout and I basically wasn't getting anything out of my workouts as a result. I did some research and looked at other pre-workout supplements such as No Shotgun, Jacked, etc. I went with White Flood because it was one of the only pre-workout drinks that did not have creatine and I did not want to start creatine yet.

I must say, the stuff works awesome. I have had no issues doing 1-2 hours of lifting/cardio together.....I have been working out 6 days per week, too. The stuff doesn't taste the greatest but I have gotten used to it so it goes right down.....I use 2 scoops 30 minutes before working out. I was a little jumpy the first couple of days but not anymore....I guess I just feel like I have normal energy which is what I needed....I am sure for most it's going to give increased energy.

One caveat.....I have a hard time sleeping if I take it late in the day. Otherwise, it's as important as my whey.

11-04-2009, 12:58 AM	#1 (permalink)
mjr24 Coming Up The Ranks Join Date: Feb 2009 Location: Wisconsin Gender: Male Training Exp: 6-12 Months Current Goal: Build Muscle Photos: mjr24's Gallery Posts: 65 Rep Power: 4	White Flood.....my experience Great stuff. I started it 15-16 days ago. The prior 2 weeks to that I was having alot of trouble with getting really tired during my workout and I basically wasn't getting anything out of my workouts as a result. I did some research and looked at other pre-workout supplements such as No Shotgun, Jacked, etc. I went with White Flood because it was one of the only pre-workout drinks that did not have creatine and I did not want to start creatine yet. I must say, the stuff works awesome. I have had no issues doing 1-2 hours of lifting/cardio together.....I have been working out 6 days per week, too. The stuff doesn't taste the greatest but I have gotten used to it so it goes right down.....I use 2 scoops 30 minutes before working out. I was a little jumpy the first couple of days but not anymore....I guess I just feel like I have normal energy which is what I needed....I am sure for most it's going to give increased energy. One caveat.....I have a hard time sleeping if I take it late in the day. Otherwise, it's as important as my whey.