Muscle & Strength Forum - View Single Post - need advice on pre-workout routine

JiggedyJoeMoe · 11-03-2009, 12:00 PM

as for being sedative, an exercise routine will actually give you loads more energy!!! Also, a good diet isn't exactly expensive, the problem is people lack the motivation to do all the work to get it right!

My advice, start a routine. I would pick one off this site for free rather than paying for P90X personally. With the initiation of an exercise regime energy will start to come. With the energy will come interest and with energy and interest you have the building blocks to a healthy addiction. Good luck, and take some before pics to give you some reminders along the way!!!

11-03-2009, 12:00 PM	#3 (permalink)
JiggedyJoeMoe Coming Up The Ranks Join Date: Apr 2009 Location: ohio Gender: Male Training Exp: 2-3 Years Current Goal: Build Muscle Photos: JiggedyJoeMoe's Gallery Posts: 223 Rep Power: 6	as for being sedative, an exercise routine will actually give you loads more energy!!! Also, a good diet isn't exactly expensive, the problem is people lack the motivation to do all the work to get it right! My advice, start a routine. I would pick one off this site for free rather than paying for P90X personally. With the initiation of an exercise regime energy will start to come. With the energy will come interest and with energy and interest you have the building blocks to a healthy addiction. Good luck, and take some before pics to give you some reminders along the way!!! __________________ 28 years old // 5'8'' // 165 lbs. // BF 10% Bulking The most intelligent man realizes his wisdom is severely shadowed by his own ignorance.