Muscle & Strength Forum - View Single Post - need advice on pre-workout routine

nardsinurface · 11-02-2009, 09:30 PM

Hey everybody,
I want to start getting healthy and putting on some muscle (its the only way i can gain weight) but i dont have the means right now for a good muscle building diet. plus i have been pretty sedative for a while now. so i was wonder, for any of you that have used p90x, if you think it would be a good idea just to do the yoga and core strength videos to start. and then start working out when i have the means to eat the right diet.

I was thinking like yoga 2 days a week and core strength one day a week. and then doing a little cardio everyday. whataya think? any advice would be greatly appreciated.

11-02-2009, 09:30 PM	#1 (permalink)
nardsinurface Just joined M&S Join Date: Sep 2008 Location: Boulder, CO Gender: Male Training Exp: Just Started Current Goal: Build Muscle Photos: nardsinurface's Gallery Posts: 4 Rep Power: 0	need advice on pre-workout routine Hey everybody, I want to start getting healthy and putting on some muscle (its the only way i can gain weight) but i dont have the means right now for a good muscle building diet. plus i have been pretty sedative for a while now. so i was wonder, for any of you that have used p90x, if you think it would be a good idea just to do the yoga and core strength videos to start. and then start working out when i have the means to eat the right diet. I was thinking like yoga 2 days a week and core strength one day a week. and then doing a little cardio everyday. whataya think? any advice would be greatly appreciated.