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Boilerdank · 11-02-2009, 04:19 PM

What does the rest of your routine look like? In order to improve in one specific area you need to have a quality routine that utilizes all muscle groups (including legs).

11-02-2009, 04:19 PM	#2 (permalink)
Boilerdank Regular Poster Join Date: Feb 2009 Location: Indiana Gender: Male Training Exp: 1-2 Years Current Goal: Performance Photos: Boilerdank's Gallery Posts: 427 Rep Power: 8	What does the rest of your routine look like? In order to improve in one specific area you need to have a quality routine that utilizes all muscle groups (including legs). __________________ Everyone has to start somewhere, I just happen to be here.