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grayq1 · 11-02-2009, 04:14 PM

Ive been working out heavy again for a few months now. I am finishing my bench workout with 350 to 360 x2 usually. What can i do to get my bench over 400 and get over the hump that you always get

11-02-2009, 04:14 PM	#1 (permalink)
grayq1 Just joined M&S Join Date: Nov 2009 Location: iowa Gender: Male Training Exp: 3-4 Years Current Goal: Get Huge Photos: grayq1's Gallery Posts: 2 Rep Power: 0	How To Increase Bench Press Ive been working out heavy again for a few months now. I am finishing my bench workout with 350 to 360 x2 usually. What can i do to get my bench over 400 and get over the hump that you always get