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Want to know your bodyfat % ?
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10-26-2009, 08:26 AM
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Doug
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Join Date: Jul 2006
Location: UK
Gender: Male
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Quote:
Originally Posted by
Ross
Hey Doug,
Height 72''
Waist 31.2''
Wrist 7''
Weight 168 lbs
Thanks again Doug
Cheers
Hi, From your measurements above:
Your body fat percentage = 8.2%
Your total body fat = 13.77 lbs
Your fat free mass = 154.23 lbs
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