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Unread 10-26-2009, 08:26 AM   #5440 (permalink)
Doug
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Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 30,214
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Quote:
Originally Posted by Ross View Post
Hey Doug,

Height 72''
Waist 31.2''
Wrist 7''
Weight 168 lbs

Thanks again Doug

Cheers
Hi, From your measurements above:

Your body fat percentage = 8.2%
Your total body fat = 13.77 lbs
Your fat free mass = 154.23 lbs
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