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Tip of the day
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10-08-2009, 12:52 AM
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Newbie
Just joined M&S
Join Date: Sep 2009
Location: Edmonton
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
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Drink 500 ml of water upon waking to rev your metabolism up before you eat (Very effective for those looking to burn fat but i recommend it to everyone)
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