Ez bar or straight bar
for bicep work (curls) what dose everyone think about the ez bar and the stright bar whats best or dose each of them have there own purpose for curls. also what about the drag curl can anyone give me some insight on the drag curl is it something i should do as part of my biced routine
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weight training is not my life just a means to have a life, so wear out or rust out it's up to you!
Last edited by big t; 08-23-2007 at 07:03 PM.
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