Quote:
Originally Posted by JisSolid823
Is this log still going on?
I do have an initial question - You mentioned your dosing was 3 pills of IXCell PRE, 1.5 scoops of IA during and another 3 pills of IXCell postworkout.
What bottle did you have? Meaning, does the label list 40 servings or 20 servings?
Because if it's 20 servings, then no more than 1 scoop is recommended and there was/is no need to take 2 servings (3 pills) of IXCell in a day.
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i switched my routine up for this past week, im going back to Doug 4-day split, just wanted to shock the muscles i guess, try something different. the demo for intrastack was one month, i still have some left and will post my workouts here as long as there's still some left.
the bottle i have of intraxcell says "full 30 day supply" and contains 180 pills, and athletic edge recommends that when using with intrabolic on training days you should take 3 pills post workout, and on non training days take 3 pills morning and 3 pills at night.
me and another guy doing the same demo (barryt i think) wanted to squeeze the demo into one month and so we took 2 servings (3 pills each) of intraxcell on both training and non training days. it upped the dosage of beta-alanine we were getting, but nothing unsafe.