Thread: Do You Keep a Record.
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Unread 08-20-2007, 02:41 AM   #7 (permalink)
Saurus
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Join Date: Jul 2006
Location: Pretoria, South Africa
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
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I keep three records:

- Training log

- Diet

- Weekly measurements - body fat and full-body measurements.
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