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Unread 09-14-2009, 09:46 AM   #5004 (permalink)
Doug
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Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 30,214
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Quote:
Originally Posted by GoodForm View Post
Hi Doug:

Weight = 168 pounds
Height = 68.5 inches
Waist = 35.5 inches
Wrist = 6.25 inches

Thanks as always.
Hi, From your measurements above:

Your body fat percentage = 21.9%
Your total body fat = 36.79 lbs
Your fat free mass = 131.21 lbs
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