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McEver · 09-13-2009, 04:31 PM

Hey all, I just hit the six month mark last week and I wanted to give a big Thank You to Muscle & Strength and all the great forum posters. I wish I'd kept a photo log of my progress, but even without one I can tell that my muscle growth and weight gain have been significant, very little of it being fat.

I stumbled onto the site not long after getting a job with a company that offers a free employee gym (well equipped). I didn't want to pass on this opportunity as it would otherwise cost $50 to $80 a month for a decent gym membership. In the past, I'd tried weight lifting here and there, but always quit after a month or two because of lack of results through my ignorance of the way it's supposed to be done. I wanted that to be different this time. The articles, workout routines, and helpful posts on the site taught me a lot about weight training, muscle building, diet, and much more that were invaluable. Anyway, enough testimonial. Thanks again!

09-13-2009, 04:31 PM	#1 (permalink)
McEver Just joined M&S Join Date: Mar 2009 Location: Arkansas, US Gender: Male Training Exp: 6-12 Months Current Goal: Build Muscle Photos: McEver's Gallery Posts: 10 Rep Power: 0	Six Months Hey all, I just hit the six month mark last week and I wanted to give a big Thank You to Muscle & Strength and all the great forum posters. I wish I'd kept a photo log of my progress, but even without one I can tell that my muscle growth and weight gain have been significant, very little of it being fat. I stumbled onto the site not long after getting a job with a company that offers a free employee gym (well equipped). I didn't want to pass on this opportunity as it would otherwise cost $50 to $80 a month for a decent gym membership. In the past, I'd tried weight lifting here and there, but always quit after a month or two because of lack of results through my ignorance of the way it's supposed to be done. I wanted that to be different this time. The articles, workout routines, and helpful posts on the site taught me a lot about weight training, muscle building, diet, and much more that were invaluable. Anyway, enough testimonial. Thanks again!