Muscle & Strength Forum - View Single Post - Pure carb powder

Damien · 09-19-2006, 03:33 AM

I use those Gen-Tec pure carbs, they're excellent. Saurus is right, they are high GI and will invoke a good insulin spike. I met the guy the makes the Gen-tec products (by accident, he happened to be in the supps store when I was) and he gave me some good info about their protein, carbs and creatine products.

09-19-2006, 03:33 AM	#5 (permalink)
Damien Muscle & Strength Boss Join Date: Feb 2006 Location: M&S HQ Gender: Male Training Exp: 5-10 Years Current Goal: Build Muscle Photos: Damien's Gallery Posts: 9,467 Rep Power: 232	I use those Gen-Tec pure carbs, they're excellent. Saurus is right, they are high GI and will invoke a good insulin spike. I met the guy the makes the Gen-tec products (by accident, he happened to be in the supps store when I was) and he gave me some good info about their protein, carbs and creatine products. __________________ Muscle & Strength Store - Over 5,000 Products Now Available! $5.99 max shipping (free $99+). Up to 70% off retail. Best customer service. NEW: Muscle & Deals on Twitter Get Involved With M&S: Store Blog \| YouTube \| Facebook \| Twitter \| MySpace Training & Nutrition: Goal: Drop 5lbs of fat Calories: 2,700 per day spread over 6 meals Training: 4 day split/SS cardio post workout Supplements: Protein: Muscle & Strength IsoFUEL (of course!) Pre-workout: Universal Animal Rage Intra-workout: Atomic 7/BCAA XP Muilti: NOW Foods Adam Creatine: Dymatize EFAs: NOW Foods Omega 3-6-9 Liquid