Muscle & Strength Forum - View Single Post - Pure carb powder

HomerJ · 09-18-2006, 12:47 PM

So I'm using this 100% pure carb powder made by Gen-Tec. It says on the packed that it induces insulin spike. Does this mean its simple or complex carbs? It's not dextrose.

09-18-2006, 12:47 PM	#1 (permalink)
HomerJ Just joined M&S Join Date: Aug 2006 Photos: HomerJ's Gallery Posts: 28 Rep Power: 4	Pure carb powder - simple or complex? So I'm using this 100% pure carb powder made by Gen-Tec. It says on the packed that it induces insulin spike. Does this mean its simple or complex carbs? It's not dextrose.