Quote:
Originally Posted by ualeon
hi Doug
When i measure around my belly button i get about 86-88cm,but if i measure bellow the button by about 5cm i get 91-93cm Which do u need
6ft2
189.2 pounds
wrist 7 inches
waist : 87cm around belly button and 92cm bellow jst bellow
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Hi, only just came across this one today...
From the measurements above:
Your bodyfat percentage = 16%
Your total bodyfat = 30.4 lbs
Your fat free mass = 159.6 lbs