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Michael · 08-07-2007, 03:51 PM

Yes I agree, it is definately an exercise that you must be very strict about. Unfortunately, I have never been able to do them in the front; I get a slight pain if I do them that way.

08-07-2007, 03:51 PM	#8 (permalink)
Michael M&S Senior Member Join Date: Dec 2006 Location: Chicago Gender: Male Training Exp: 3-4 Years Current Goal: Build Muscle Photos: Michael's Gallery Posts: 762 Rep Power: 10	Yes I agree, it is definately an exercise that you must be very strict about. Unfortunately, I have never been able to do them in the front; I get a slight pain if I do them that way.