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Michael · 08-06-2007, 03:55 PM

I like to bring the bar behind the neck. I am more comfortable this way. I also feel that it hits more than one part of the shoulder; thus giving me a better workout. See which you are more comfortable with.

08-06-2007, 03:55 PM	#3 (permalink)
Michael M&S Senior Member Join Date: Dec 2006 Location: Chicago Gender: Male Training Exp: 3-4 Years Current Goal: Build Muscle Photos: Michael's Gallery Posts: 762 Rep Power: 10	I like to bring the bar behind the neck. I am more comfortable this way. I also feel that it hits more than one part of the shoulder; thus giving me a better workout. See which you are more comfortable with.