Thread: Typo on workout
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Unread 08-04-2009, 08:25 PM   #10 (permalink)
Damien
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Quote:
Originally Posted by pumpupthevolum View Post
Thursday's shoulder routine lists 3 sets for the Seated Dumbbell Press. 3 sets of 10, 10, 8, 8. Should be 4 sets.
http://www.muscleandstrength.com/wor...g-workout.html
Thanks for the heads up, fixed!
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