Quote:
Originally Posted by chrissmitley
This morning my waist was 34.5
my wrist I re-measured is actually 7.25 weight is def 212. I thought that was weird too. Eating pretty much the same. I felt I was over eating so I cut back a lot for a couple days. My sleeping schedule is all messed up from a trip I took.
Thanks again.
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From your above measurements.
Your bodyfat percentage = 12.5%
Your total bodyfat = 26.5 lbs
Your fat free mass = 185.5 lbs