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Old 07-28-2007, 06:09 PM   #101 (permalink)
Doug
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Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
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Quote:
Originally Posted by bucko91 View Post
.. this is not for me



height - 5'11
Wrist- 8 inches
Weight - 210lbs
waist - 38
From the above measurements
The bodyfat percentage = 18%
The total bodyfat = 37.8 lbs
The fat free mass = 172.2 lbs
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