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Unread 07-22-2007, 03:41 AM   #8 (permalink)
Bassam
Just joined M&S
 
Join Date: Jun 2007
Location: Saudia Arabia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Get Huge
Posts: 7
Rep Power: 0 Bassam is on a distinguished road
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Default I need this prize!!

I believe this prize would help me a lot to improve my knowledge about good nutrition that I require as a bodybuilder, I have been doing this a little over three years I have gained 26p in the last year and still gaining .

Before I was not interested in getting bigger I didn’t eat a lot I only ate small meals with amino acids which was the only supplement I used back then.

Since late 2005 I started making my way toward getting bigger and learning about to get there I am having a hard time getting good information about good nutrition I do eat but mostly not enough I work 9 hours a day I sleep 4 to 5 hours, my weight now is 191.8 pounds my target is 220 pounds, my body type what’s known as genetically gifted therefore all what I need is the good nutrition to support that and improve my mass gaining, I don’t have any allergies or health problems I workout five days a week in my rest days mostly I swim. That’s all about me and I hope I will qualify to get the gift

Many thanks
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