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Old 07-21-2007, 06:28 PM   #13 (permalink)
Peroxadic
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Join Date: Jul 2007
Location: Los Angeles
Gender: Male
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hi

if i wanted to workout my triceps, but had no chance to go to the gym and had to do it at home, what exercises can i do? all i have at home are some dumbells and a chin-up bar

thanks!
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