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Doug · 07-18-2007, 09:54 AM

For anyone posting their diet up in this new section it would also help if you could include the following information...
(1) Height
(2) Weight
(3) Age
(4) Training goal
(5) How many times you train per week
(6) Approximate serving size of food (this would help greatly)

07-18-2007, 09:54 AM	#1 (permalink)
Doug Moderator and Advisor Join Date: Jul 2006 Location: UK Gender: Male Training Exp: 20+ Years Current Goal: Build Muscle Photos: Doug's Gallery Posts: 16,110 Rep Power: 119	Having your diet analyzed...!! For anyone posting their diet up in this new section it would also help if you could include the following information... (1) Height (2) Weight (3) Age (4) Training goal (5) How many times you train per week (6) Approximate serving size of food (this would help greatly) __________________ Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. *** My Articles and Workouts Page - Click Here** * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet"