Thanks to AjRMS8600 & gav4010 who suggested adding this section to the forum, it was a good idea! So if you need your diet critiqued,
start a new thread (dont post here) and other members will comment on it!
Quote:
Originally Posted by Doug
For anyone posting their diet up in this new section it would also help if you could include the following information...
(1) Height
(2) Weight
(3) Age
(4) Training goal
(5) How many times you train per week
(6) Approximate serving size of food (this would help greatly)
|