Quote:
Originally Posted by Doug
A poll on water intake has already been done Look Here. |
lol sorry about that, I tried to delete my post. I seen it looking through the polls. 
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Old Weight: 250 lbs (a lot muscle but a lot of fat too--football training)
Lowest Weight (diet weight): 161 lbs
Current Weight: 185 lbs
Goal Weight: ~200 lbs
Current BF%: ~10.5%
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