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Old 07-16-2007, 08:11 PM   #11 (permalink)
DenAsh50
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Join Date: Mar 2007
Location: Dayton, KY
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Posts: 428
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Quote:
Originally Posted by gav4010 View Post
If you take the picture and load it onto paint. You can resize it from there. Once in paint go to image, then stretch/skew.
Once in there change the horizontal and the vertical to 70%.
Save the picture and use this picture to upload onto the forum.

Success at last, took me ages to figure it out though! Gav
Thanks gav I got them up!
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Old Weight: 250 lbs (a lot muscle but a lot of fat too--football training)
Lowest Weight (diet weight): 161 lbs
Current Weight: 185 lbs
Goal Weight: ~200 lbs
Current BF%: ~10.5%
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