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Originally Posted by nba1341
meeeeee
does that mean i have to worry about fat gains to if im an ectomorph
cuz i really dont have any fat (uhh not sure what is considered fat like if your arms giggle?) and ive gained 15 pounds so far |
Off topic: Well done on the weight gain mate
On topic: If you gain weight easily (which endos do) I would limit your carb intake late at night.