Quote:
Originally Posted by gark
height 178cm
weight 167.5lb
waist 82cm
wrist 17.3cm
thanks ^^
|
Hi welcome to the forum....Sorry I missed this one..
But here is your result from the given measurements
Your bodyfat percentage = 11.8%
Your total bodyfat = 19.7 lbs
Your fat free mass = 147.3 lbs