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Unread 06-16-2007, 02:01 PM   #24 (permalink)
Doug
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Quote:
Originally Posted by gark View Post
height 178cm
weight 167.5lb
waist 82cm
wrist 17.3cm

thanks ^^
Hi welcome to the forum....Sorry I missed this one..

But here is your result from the given measurements

Your bodyfat percentage = 11.8%
Your total bodyfat = 19.7 lbs
Your fat free mass = 147.3 lbs
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