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samalmarr · 04-09-2009, 11:23 AM

I am going to try these exercises because i wanted to increase my shoulder size anyway as they are small.

I have also tried to lift barbels and do free weights to build my muscles.

Thanks alot

04-09-2009, 11:23 AM	#18 (permalink)
samalmarr Just joined M&S Join Date: Apr 2009 Location: London Gender: Male Training Exp: 6-12 Months Current Goal: Cut Fat Photos: samalmarr's Gallery Posts: 42 Rep Power: 4	I am going to try these exercises because i wanted to increase my shoulder size anyway as they are small. I have also tried to lift barbels and do free weights to build my muscles. Thanks alot