Thread: Tip of the day
View Single Post
Unread 08-31-2006, 04:14 AM   #3 (permalink)
Saurus
Stealth Mod
 
Saurus's Avatar
 
Join Date: Jul 2006
Location: Pretoria, South Africa
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Photos: Saurus's Gallery
Posts: 2,748
Rep Power: 70 Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14Saurus Level 14
Default
Symmetry Tip

Always exercise the weaker side first. Then complete only as many repetitions on the stronger side as performed on the weaker side.
Saurus is offline   Reply With Quote