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British Rich · 05-24-2007, 12:59 PM

Here is an interesting question...

So I'm at work, just got back from the gym, I have eaten the food I have for lunch but I didn't quite have enough to get full today, need to go shopping tonight!.
I still clearly feel hungry.

My question is this, I don't want to provoke the starvation response by not eating, BUT my only options are in the vending machine so which is better:

Not eat but feel hungry for the next 5-6 hrs? (will cause the body to feed on muscle instead of fat)

or

Eat cr*p from the vending machine?

BTW - I opted for a snickers from the machine

Just curious on other peoples thought/opinions.
As a general rule I always make sure I never feel hungry, but without over eating.

05-24-2007, 12:59 PM	#1 (permalink)
British Rich Regular Poster Join Date: May 2007 Location: Clearwater, FL Gender: Male Training Exp: 3-4 Years Current Goal: Build Muscle Photos: British Rich's Gallery Posts: 395 Rep Power: 9	Starve or Junk? Here is an interesting question... So I'm at work, just got back from the gym, I have eaten the food I have for lunch but I didn't quite have enough to get full today, need to go shopping tonight!. I still clearly feel hungry. My question is this, I don't want to provoke the starvation response by not eating, BUT my only options are in the vending machine so which is better: Not eat but feel hungry for the next 5-6 hrs? (will cause the body to feed on muscle instead of fat) or Eat cr*p from the vending machine? BTW - I opted for a snickers from the machine Just curious on other peoples thought/opinions. As a general rule I always make sure I never feel hungry, but without over eating.