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05-21-2007, 07:05 AM
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Damien
Muscle & Strength Boss
Join Date: Feb 2006
Location: M&S HQ
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
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Posts: 9,467
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Quote:
Originally Posted by
Shaun
How bout one for how much mass people have put on since they started training, or since their last cut. And one for fat loss maby..
Another good idea mate...added to the que!
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Goal: Drop 5lbs of fat
Calories: 2,700 per day spread over 6 meals
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