Quote:
Originally Posted by Doug
Hi...Why would it be difficult to have a healthy eating plan..??
I dont know what figures you put into the calculator, but the calories of 1519 calories is far too low given that your weight is 200lb, your resting metabolic rate would be approx 2000-2400 calories...????
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I put the following figures in.
Unit of measurment: Lbs/Inches
Body Weight: 200lbs
Height: 6'3"
Age: 18
Sex: Male
After I put that in, first I chose I am sedentary, because for the psat little while I have been. Then re-entered everything and chose Lightly active, since I will be working out every other day and it gave me those numbers. I don't think I entered anything wrong, but I could very well have haha.