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Originally Posted by Stringer
Thanks for the reply!
Looks like I need a trip to the supermarket!!!
A question about carbs, I use this one:
http://www.gen-tec.com.au/ (click on product > pure carbs)
It says it will induce an insulin spike. Are these the best sort of carbs I should be using?
Thanks |
Was the new diet ok for you...??
The pure carb powder is great for you....
Keep in touch and let me know how the new diet is