Training like Bruce Lee
I wish to gain strength and possibly build muscle mass without losing speed. That's what Bruce Lee did, he gained strength and muscle without losing speed. I am 5'6" weighing about 112 (My weight varies daily, give or take 2 pounds) and when I was wrestling in high school I weighed in at about 120-124 (around 120 at least). So yeah my weight has dropped since then, keep in mind I have a very fast metabolism. If anyone can help me out about this I'd greatly appreciate it.
Last edited by Jourdyn; 03-10-2007 at 05:42 PM.
Reason: Forgot to add a thank you in advance
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