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Unread 07-30-2006, 11:37 PM   #1 (permalink)
Damien
Muscle & Strength Boss
 
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Join Date: Feb 2006
Location: M&S HQ
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Posts: 9,471
Rep Power: 201 Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14Damien Level 14
Default How long have you been working out?

This weeks poll question is....

How long have you been working out?

Cast your votes people!
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Training & Nutrition:
Goal: Drop 5lbs of fat
Calories: 2,700 per day spread over 6 meals
Training: 4 day split/SS cardio post workout

Supplements:
Protein: Muscle & Strength IsoFUEL (of course!)
Pre-workout: Universal Animal Rage
Intra-workout: Atomic 7/BCAA XP
Muilti: NOW Foods Adam
Creatine: Dymatize
EFAs: NOW Foods Omega 3-6-9 Liquid
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