Quote:
Originally Posted by TeresaM
Thanks Stevostine,
Today was legs, and all I can say is D@#$!!!
I'm jello now can barely walk, but a good workout
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yeah, I'm like that with my clients too
Killing the butt, legs and the abs have positive feedback to the trainer...
no pain, no gain is the keyword!
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Performance Athlete Trainer... and Coordinator of Golf Injury Clinic
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Rep+ as reward for a good help or interesting theories
