Thread: end of 5 weeks on Doug's 4 day split
View Single Post
Old 09-12-2008, 08:42 AM   #10 (permalink)
muscletrainerdh
M&S Apparel Model Mod! :)
 
muscletrainerdh's Avatar
 
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Photos: muscletrainerdh's Gallery
Posts: 2,114
Rep Power: 35 muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12muscletrainerdh Level 12
Default
Now THAT'S What I'm talking about!

Great job!

Keep it going!
__________________
Current weight: 205lbs : Body Fat 12-14%
By My 40th Birthday (2/26/2009)
20 Pull Ups: 300 X 3 Bench: 10% Body Fat.
muscletrainerdh is offline   Reply With Quote