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Unread 02-24-2007, 10:07 PM   #1 (permalink)
Gunner010
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Join Date: Feb 2007
Location: Champaign, IL
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 129
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Default Effects of alcohol on my diet?

I try to keep my drinking in moderation, but I'm a college student and well...like to drink as much as any other college kid.

I'm curious as to how bad it is for you as far as how it affects muscle gain. I have a 6% body fat percentage and am not trying to take off fat or anything like that...primarily build muscle.

Any input is appreciated. Thanks
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