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Damien · 07-26-2006, 11:55 AM

LOL, this thread was a good idea! yeah, I heard arnie say that in pumping iron..classic!

Here's some more...

"Lee Haney does with muscles what Michelangelo did with clay. If a body was ever a work of art, his would hang in a museum."

USA Today

"I've been training so long, its second nature to push myself to the limit."

Ronnie Coleman
Mr. Olympia

"Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts."

Ronnie Coleman
Mr. Olympia

"The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment."

Dorian Yates
6-Time Mr. Olympia

"Sell yourself short on nutrition and you're selling yourself short on maximizing your physique development."

Ernie Taylor
IFBB Pro

07-26-2006, 11:55 AM	#2 (permalink)
Damien Muscle and Strength Boss! Join Date: Feb 2006 Location: M&S Warehouse! Gender: Male Training Exp: 4-5 Years Current Goal: Build Muscle Photos: Damien's Gallery Posts: 7,610 Rep Power: 67	LOL, this thread was a good idea! yeah, I heard arnie say that in pumping iron..classic! Here's some more... "Lee Haney does with muscles what Michelangelo did with clay. If a body was ever a work of art, his would hang in a museum." USA Today "I've been training so long, its second nature to push myself to the limit." Ronnie Coleman Mr. Olympia "Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts." Ronnie Coleman Mr. Olympia "The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment." Dorian Yates 6-Time Mr. Olympia "Sell yourself short on nutrition and you're selling yourself short on maximizing your physique development." Ernie Taylor IFBB Pro __________________ Muscle & Strength Store Nutrition & Physique SuperStore New products daily. $5.99 max shipping. true wholesale prices. Get Involved With M&S On: YouTube - Facebook - Twitter - MySpace Muscle & Strength Store Blog NEW - Free Email Alerts, RSS Subscribe Diet, Training & Nutrition: Goal: Maintain Calories: 3,000 per day Training: 4 day split, light post workout cardio New Stack: Muscle Gauge WPI, Xtend (during training), Animal Pak, Cell-Tech * Sorry if I take a long time to respond to PMs! If you need to contact me urgently use this page.