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Home » Bodybuilding & Fitness Q&A » What are the best exercises for building muscle? |
The best exercises for building muscle are the big compound movements. I'm talking about squat, barbell bench press, deadlift and pullup/row. Even if you did these exercises alone you could put on some good muscle. Check out our exercise video guides to learn how to do the exercises, then select a workout routine from our database.
Question answered by: Damien
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