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How do I get 6-pack abs?

Getting a 6-pack is all about body fat. If you have a low enough body fat % your abs will show even if you have never worked them out. You should start seeing your abs about 10% body fat and they should look really cut at about 7% body fat. If you really want them to stick out you can hit them with exercises in our ab exercises section.

Question answered by: Damien

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