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Are there natural and non-harmful alternatives to steroids?

There is nothing on the market that work like steroids although some supplement companies say that their products mimic steroid use, don’t believe them. There are loads of supplements that the supplement companies are putting out, but personally the main ingredient to effect training recovery and growth is nutrition. The issue of what to take is personal and would be up to you to find out if the supplements that are out there would work for you. Personally my view is Nutrition, Vitamins/Minerals, Creatine, Protein And Water.

Question answered by: Doug Lawrenson

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