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Home » Exercises » Forearms » Standing Smith Machine Wrist Curl (behind back)

Standing Smith Machine Wrist Curl (behind back) Video Guide

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Average: 4 (1 vote)
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Exercise Profile

  • Forearms
  • None
  • Strength
  • Machine
  • Isolation
  • Pull
  • Beginner

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Forearms Exercises Diagram

Exercise Instructions

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