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Quads Exercises

Top 10 Quads Exercises

Quads Exercise Video Guides

All Quads Exercises

  •    Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • 3.333335
    Average: 3.3 (21 votes)
  • Strength
  • Barbell
  • Compound
  • Advanced
  • 2.8125
    Average: 2.8 (16 votes)
  • Strength
  • Machine
  • Compound
  • Beginner
  • 4
    Average: 4 (1 vote)
  • Strength
  • Barbell
  • Compound
  • Intermediate
  • 4.5
    Average: 4.5 (6 votes)
  • Strength
  • Barbell
  • Compound
  • Advanced
  • 4.666665
    Average: 4.7 (3 votes)
  • Strength
  • Machine
  • Compound
  • Intermediate
  • 4
    Average: 4 (4 votes)
  • Strength
  • Barbell
  • Compound
  • Advanced
  • 4.375
    Average: 4.4 (8 votes)
  • Strength
  • Barbell
  • Compound
  • Intermediate
  • 2.88889
    Average: 2.9 (18 votes)
  • Strength
  • Barbell
  • Compound
  • Intermediate
  • 4.555555
    Average: 4.6 (9 votes)
  • Strength
  • Barbell
  • Compound
  • Intermediate
  • 3.613635
    Average: 3.6 (44 votes)
  • Strength
  • Dumbbell
  • Compound
  • Beginner
  • 3.5
    Average: 3.5 (4 votes)
  • Strength
  • Dumbbell
  • Compound
  • Beginner
  • 3.714285
    Average: 3.7 (7 votes)
  • Strength
  • Dumbbell
  • Compound
  • Beginner
  • 3.875
    Average: 3.9 (8 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner