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Lats Exercises

Top 10 Lats Exercises

Lats Exercise Video Guides

All Lats Exercises

  •    Image
  • Exercise Name
  • Type
  • Equipment
  • Mechanics
  • Exp. Level
  • Close Grip Pull Up
    4.545455
    Average: 4.5 (11 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner
  • Chin Up
    3.5
    Average: 3.5 (14 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner
  • V-Bar Pull Up
    4.2
    Average: 4.2 (5 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner
  • Wide Grip Pull Up
    3.97222
    Average: 4 (36 votes)
  • Strength
  • Bodyweight
  • Compound
  • Beginner
  • Lat Pull Down
    3.89189
    Average: 3.9 (37 votes)
  • Strength
  • Cable
  • Compound
  • Beginner
  • Rope Pull Up
    4.5
    Average: 4.5 (4 votes)
  • Strength
  • Bodyweight
  • Compound
  • Intermediate