Floor Barbell Twist Video & Instructions
Floor Barbell Twist video exercise guide. On this page you'll learn how to do a Floor Barbell Twist using the correct technique. Below you'll find the Floor Barbell Twist video, pictures, exercise instructions, and tips on how to get the most out of the exercise. Click the play button below to start the video!
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Tips:
Don't look from side to side, keep your head facing forward. Keep your abs tight throughout the whole set. Keep your back straight. Make sure you have enough room if you're using an Olympic bar!


















