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Floor Barbell Twist Video & Instructions

Floor Barbell Twist video exercise guide. On this page you'll learn how to do a Floor Barbell Twist using the correct technique. Below you'll find the Floor Barbell Twist video, pictures, exercise instructions, and tips on how to get the most out of the exercise. Click the play button below to start the video!

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Tips:

Don't look from side to side, keep your head facing forward. Keep your abs tight throughout the whole set. Keep your back straight. Make sure you have enough room if you're using an Olympic bar!

More Barbell Abs Exercises:

  1. Abdominal Barbell Rollouts
  2. Barbell Side Bends
  3. Seated Barbell Twist
  4. Standing Barbell Twist
  5. Floor Barbell Twist

EXERCISE PROFILE

Primary Muscle(s):
Abs
Secondary Muscle(s):
Chest
Mechanics:
Isolation
Equipment:
Barbell

Excercise Pictures

Floor Barbell Twist
Floor Barbell Twist

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